This class is taught by a Female Instructor in a private hall.
This session is designed for ladies looking for something more effective, exciting, and ultimately worthwhile then the typical gym routine.
If one of your goals is to learn a martial art and attain a black belt then we do allow ladies that wish to take this further to grade and progress through the belts.
Kickboxing is not just an effective form of self-defence but also one of the best body sculpting exercises.
We aim to improve youíre:
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<![if !supportLists]>∑ <![endif]>Self-confidence
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<![if !supportLists]>∑ <![endif]>Overall well being
You donít need any equipment as gloves and pads are provided.
Regal Community Centre, Ridgefield Road, Oxford, OX4 3BY
Price: £8 per session (£14 for 2 sessions)