This
class is taught by a Female Instructor in a private hall.
This
session is designed for ladies looking for something more effective, exciting,
and ultimately worthwhile then the typical gym routine.
If one of your goals is to learn a martial art and attain a black belt
then we do allow ladies that wish to take this further to grade and progress
through the belts.
Kickboxing is not just an effective form of self-defence but also one
of the best body sculpting exercises.
We aim to improve you’re:
·
Strength
·
Self-confidence
·
Fitness
·
Overall well being
You don’t need any equipment as gloves and pads are provided.
Class details:
Venue |
Times |
Regal Community Centre, Ridgefield Road, Oxford, OX4 3BY |
Every Friday: 1800-1900 |
Price:
£8 per session (£14 for 2 sessions)