This class is taught by a Female Instructor in a private hall.

This session is designed for ladies looking for something more effective, exciting, and ultimately worthwhile then the typical gym routine.

If one of your goals is to learn a martial art and attain a black belt then we do allow ladies that wish to take this further to grade and progress through the belts.

Kickboxing is not just an effective form of self-defence but also one of the best body sculpting exercises.

We aim to improve youíre:

         Strength

         Self-confidence

         Fitness

         Overall well being

You donít need any equipment as gloves and pads are provided.

Class details:

Venue

 

Times

Regal Community Centre, Ridgefield Road, Oxford, OX4 3BY

Every Friday:

1800-1900

Price: £8 per session (£14 for 2 sessions)